This winter I've been spending a lot of time alone. I've been searching out quiet spaces, tenderly lit corners, tending to myself by going to bed way before the rest of my family and getting up hours before the earliest riser stirs.
These moments I'm taking for myself are non negotiable, and when I don't get them, I feel a disconnect down to my deepest core.
Not all seasons are like this, needing such a drastic return, or introduction, to self care.
And I don't mean self care in the bubble bath, chocolate sweets, binge watching shows and movies sort of way. I mean self care in the most sincere sense, care of self which comes by way of turning inwards and collecting the parts of self that haven't been heard recently together in a gathering... where the only goal is to hear oneself. All of the parts of self, even the disgruntled and hidden ones.
It's beyond easy to disassociate from ourselves, the core of our being. We're living in a time where everything is fast, instant, and noise is constant. Not just by way of sound, but the incessant information being thrown at us. The clattering of voices - read, seen, heard - that forever sells us things that we don't need. Ideas. Thoughts. Judgments. Comparisons.
Currently I'm healing a leaky gut, but I'm also tending to a weary heart. Tired from years of disconnect, tired of trying to fit into a mold, tired of trying to be good and nice and not rock boats or make waves. In doing all those things, for years, I've lost touch with my inner voice, and worse, my intuition. So consumed with doing things the 'right way', there's a steep learning curve in learning what is my way. The right way for me may not be the right way for anyone else. And that is a tough pill to swallow.
It means not caring so much about what others think, not worrying about judgement, it means trusting in something that women for lifetimes have been told not to trust: themselves. Ourselves. Me.
And so I've been stealing away here and there, on weekend afternoons and weekday mornings. For moments, and sometimes hours at a time. With my books, tarot cards, notebooks and pens, and sometimes just myself, whatever tools I need to go further, to dig deeper, to listen better. The benefit in the process of excavating myself is that when I come out from my cave of sorts, I'm able to be more present with my family, and more loving towards myself and others. The closer we become to our honest, true selves, the brighter our lights shine.
I'm listening, and I can't un-hear. Can't un-see. Can't un-know.
I'm listening, and finding a connection to my self that can't be forced or rushed. One that has needed an undoing in order to become.
Are you walking this path as well? Have you come to find yourself at this stage of life in different ways than you were able to previously? Have you read Women Who Run With The Wolves? It's a conduit for depth and seeking, and an invitation to reclaim intuition. Are there other books along the same vein that you would recommend?